Saunamaster Retreat

Where Body Meets Awareness, and Movement Becomes Art

Sauna Wings in collaboration with Aufguss Creations present:

Join us for the very first SaunaMaster Retreat. This 3-day experience is designed for both men and women to expand your understanding of movement, presence, and creative expression in Aufguss. You’ll dive deep into the connection between body, mind, and spirit, and explore how to express your individuality through your personal style.

At the same time, we’ll take a detailed look at what actually happens to the body in the heat—how it responds, how to support it, and how to optimize your performance, especially in high-demand settings like competitions. You’ll also learn essential tools for injury prevention and body longevity, so you can continue doing what you love for years to come.

EXPERIENCE CONNECTION

• Grow your aufguss skills together

• Connect with other international aufgussmasters

• Grow your awareness of your body
  
  YOUR RETREAT GUIDES:
  Barbora Brožová
  Hendrik Bißlich
  Sigrid van Rijswijk
  Steve Lewis