The Rising Women Retreat
Sauna Wings in collaboration with Aufguss Creations presents:
A weekend of self-discovery, blending the power of Aufguss, sisterhood, and restorative Pilates practices with deep connection through empowerment circles—awakening your strength, grace, and feminine energy.
What they have prepared for you:
Overnight stay at Villa Les Bruyères
From April 18th to the morning of April 21st, we will call this beautiful and serene villa our home—a place where time slows down, where you can unwind, recharge, and truly feel at ease.
A wellness day at Elaisa
Elaisa will open the doors for us to experience the magic of true rest and healing. You will also have the unique opportunity to witness the power of women in a special live music Aufguss led by Victoria, Barbora, and Sigrid in the heart of Elaisa.
Aufguss Workshop
Barbora & Sigrid will teach you the art of graceful and elegant movement, deepen your understanding of your body, and unlock your unique beauty through Aufguss and towel-waving techniques.
We have prepared a rich program, covering both the theoretical and practical aspects of sauna rituals, designed specifically for women SaunaMasters.
Healing Ceremonies
Victoria’s work is rooted in connection, guiding you back to yourself through voice, movement, and touch. During this retreat, she will invite you to soften into presence, to listen not just to the silence around you, but to the silence within.
Pilates & Nourishment
Beth will guide your mornings with gentle, mindful movement, learning how to nourish and care for your body and mind.
Delicious Gatherings
Enjoy nourishing meals that feed not only your body but also your spirit, shared with a beautiful community of women.